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About

Dr Arna Zapral, Clinical Psychologist. BME (SydCon), BPsych (Hons), DPsych (Clin)

Dr Arna Zapral is a registered clinical psychologist, and has had experience in community and private settings.  Arna has worked with children, adolescents, adults, families, couples, and groups across a range of presenting issues including depression, anxiety, panic, stress, relationship concerns, parenting, adjustment to life changes, trauma, and grief. Arna specialises in working with trauma, anxiety, attachment issues, and depression.

The psychological interventions that Arna implements with her clients are grounded in evidence-based practice.  She incorporates strategies and techniques from Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Mindfulness-Based Therapies.  Arna also has a strong grounding in psychodynamic theory, motivational interviewing, and working with trauma.  Arna ensures that sessions are collaboratively structured to each individual client, in order to respect their unique story and therapeutic needs.